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Ham ’n’ Pea Soup

Published: March 01, 2010 2:39 a.m.
Last modified: February 28, 2010 4:12 p.m.
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Ham ’n’ Pea Soup

Ingredients:

  • 2 tbsp (25 mL) olive oil
  • 1 large onion, chopped
  • 2 3/4 cups (675 mL) frozen peas
  • 3 cups (750 mL) chicken stock
  • 7 oz (200 g) cooked ham, diced
  • 3 1/2 oz (100 g) reduced-fat soft cheese
  • 1/2 tsp (2 mL) freshly grated nutmeg

Method:

  • 1. Heat oil in large pot and fry onion gently 5-6 minutes to soften.
  • 2. Stir in peas and stock, and bring to boil. Reduce heat, cover and simmer 5 minutes. Season lightly.
  • 3. Put soup in food processor and whiz to fairly rough purée. Add ham and return to pot. Heat until boiling.
  • 4. Add soft cheese and stir gently until just melted. Ladle soup into bowls and sprinkle with nutmeg. Serve with soda bread or crusty bread.


Serves 4

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