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Cod with Spicy Lentils

Published: March 16, 2010 2:39 a.m.
Last modified: March 15, 2010 4:22 p.m.
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Cod with Spicy Lentils

Ingredients:

  • 1 tbsp olive oil, divided
  • 1 onion, chopped
  • 2 celery stalks, chopped
  • 2 leeks, chopped
  • 1 red chili pepper, seeded and finely chopped
  • 1 cup lentils, rinsed and drained
  • 4 cups vegetable broth
  • 1 sprig fresh thyme
  • 1 bay leaf
  • Juice of 1 lemon
  • Pinch of cayenne pepper
  • 4 skinless cod fillets or cod steaks
  • Salt and pepper

Method:

  • 1. Preheat broiler. Heat half of olive oil in pot, add onion, celery, leeks and chili pepper; cook 2 minutes. Stir in lentils. Add vegetable broth, thyme and bay leaf: bring to boil. Lower heat and simmer until lentils are tender, 20 minutes. If lentils have not absorbed all broth, drain.
  • 2. Meanwhile, mix remaining oil, lemon juice and cayenne pepper. Lay cod on broiler pan, skinned side up, season lightly and brush with oil mixture. Broil until fish will flake easily, 6 to 7 minutes. There is no need to turn fish over.
  • 3. Spread lentils on warmed serving dish and arrange pieces of cod on top. Serve immediately.

Serves 4

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