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Metro is looking for good news in our community and our country. Check out the stories below and help us out by sending your good news stories by email or on Twitter using #sunnyside.

SHELBY BORYS/FOR Metro Calgary

April 29, 2010

They thought he was a goner, but the cat returned after almost three years, much to the surprise of a 25-year-old Calgary man and his family.

Reasons to love November

November 02, 2009

Acouple years ago my partner Liz and I had a really big fight. And, like most really big fights, it was about a really small thing.

Carving the Halloween mangelwurzel

October 26, 2009

Recently, this column offered a Hinesight History of Thanksgiving. Due to the unprecedented success of this article (no one wrote in to complain), I give you The Hinesight History of Halloween.

There is an art to being a flu diva

October 19, 2009

Recently, a local newspaper headline read, “Will H1N1 shots come in time?” The answer? “Not for this girl, they won’t.”

Students carry an important message on International Peace Day

September 22, 2009

Out the students came from Oxford school, one-by-one, each holding a pinwheel that carried an important message.

The only thing worse than change is ...

September 14, 2009

Today I find myself contemplating one of the great truths of existence. The only real constant in life is this: everything changes.

Earning brownie points

August 31, 2009

Today I came face to face with the truth about my own maturity level. In some 30 years of being an adult, the only thing I’ve grown out of is my jeans.

Classy first-day outfits

August 24, 2009

Aug. 24. Across the land  begins an annual event of monumental proportion, stretching back almost to the dawn of time. Schoolgirls are choosing their outfit for the first day of class.

Revolving door of love

August 10, 2009

Last time, this column was about my friend Rob’s new romance. After it ran, a concerned reader sent this tweet:

Saint Mary's students take kids under their wing

July 29, 2009

Five high school students and their two mentors are pressure washing and painting properties around HRM this summer.

Head over heels for hope

July 27, 2009

On a recent morning I hit on a great truth about love. Romantic relationships call into play the two most powerful and overwhelming forces known to human kind. Hope and hormones.

Are you a wordsmith?

July 13, 2009

With many people rethinking their employment options, it’s possible some might be considering whether taking up writing may be the way to go.

Retired Mounties help out kids

July 08, 2009

Four RCMP retirees, wearing suits instead of police uniforms, gathered at Phoenix House in Halifax yesterday to make a $4,340 donation to Phoenix Youth Programs.

One company’s huge impact

July 06, 2009

Proving that people can make the biggest impact of all, one company is shutting down its business for an entire day to let its employees make a difference in their own communities.

Rats, tents and insights

July 06, 2009

Today, I’m marking another birthday. Actually the big day isn’t until August but leaving it until the last minute doesn’t allow for important birthday activities such as reflection, goal-setting and making out a really good gift list. If “it’s better to give than receive,” I wouldn’t dream of leaving my friends and family out of the good part.

Beat of the Blue Jays

June 26, 2009

It’s like clockwork. If you’ve ever walked along the south side of Rogers Centre before a weekend Blue Jays game, you’ll understand.

Salvation Army keeps on growing

June 25, 2009

Captain Jim Mercer talks proudly about the Salvation Army and it’s open-door policy for people.

Rainmen owner is now '100 per cent Haligonian'

June 22, 2009

Andre Levingston said he had never heard of Halifax before the opportunity to put a professional basketball team here arose two years ago.

Volunteers come out to build new school playground

June 18, 2009

More than two hundred volunteers put in a good day’s work yesterday, and the result was a newly-built playground in less than six hours.

NSCAD students and young artists team up for Community Arts Day

June 18, 2009

Nova Scotia College of Art and Design students have been collaborating with young local artists, and on Saturday they’ll show off their finished works.

Health authority launches pedal-powered pilot project

June 17, 2009

Capital Health staff, physicians and volunteers can now hop on a bike when travelling between the Halifax Infirmary and Victoria General sites at the QEII Health Sciences Centre.

The changing face of business cards

June 16, 2009

Business cards from the company that laid you off are like love letters from an ex; they hold bitter memories of better days, but what are you supposed to do with them?

Sexy reasons to smile

June 16, 2009

I have “sex” as one of my personalized Google news searches in order to help find topics for this column.

Highs, lows of spring

June 15, 2009

Lately, I’ve had that old familiar feeling again. My heart is fluttering, my pulse is racing, I feel like I’m walking on air. Only one thing can turn a mature adult into a grinning idiot like this. You guessed it. I’m on allergy medication.

GreekFest: They came, they ate, they danced

June 15, 2009

The delicious smells of souvlaki and spanakopita wafted all the way to the street Sunday at GreekFest in Halifax.  

Some of Halifax's unsung heroes

June 15, 2009

Just as Kelly Clelland answered Feed Nova Scotia’s call for volunteers, Metro Halifax readers answered our call for unsung heroes. Here are four others:

'Passionate' army of volunteers Feed Nova Scotia

June 15, 2009

Despite seeing several Feed Nova Scotia billboards, it took one pointing out that 38,000 people in the province rely on food banks every month to provide the final push.

Get your Greek on and dance the Taverna this weekend

June 12, 2009

Halifax Greek Fest 2009 kicks off Friday, and despite a recession and even Game 7 of the Stanley Cup final, organizers expect another strong turnout.

Eco-friendly, made in Canada fine furniture

June 11, 2009

When Marnie Warman noticed there was furniture her store’s clients wanted that she couldn’t find, she decided there was only one thing to do: Design it herself.

Shaking the shackles from The Man

June 10, 2009

In my ceaseless quest to contribute to Metro’s SunnySide initiative (a quest hampered only by my disposition, which is on the cloudy side), I would like to remind you that we celebrated Tax Freedom Day June 6, three days earlier than last year!


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