Choose it and lose it: Calorie counting that Haagen-Dazs tub
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Before fall makes its debut this month, enjoy the coolest treat around. But be careful because it will cost you in calories and fat if you grab the wrong container and topping.
Haagen-Dazs Cookie Dough Dynamo (1 cup) with chocolate shell syrup (2 tbsp)
880 calories/ 58 g fat
This indulgence will clog arteries.
Aside from the more than half your daily calories and close to a day’s worth of fat in the Haagen-Dazs ice cream, it is also equal in fat to 10 tablespoons of Nutella.
Breyers Reese’s Peanut Butter Cup Chocolate frozen dessert (1 cup) with Smucker’s syrup (2 tbsp)
440 calories/ 12 g fat
It comes down to math: The first step is to add your net incomes together. Then divide each individual income by this figure and multiply by 100.
So many people see the math of money as overwhelming. It isn’t. It’s Grade 5 math. Stop using this excuse!